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Trust me when I say you’re going to want to save this Keto Chocolate Peanut Butter Fat Bombs recipe right now – it’s the PERFECT easy dessert. It’s got only 3 ingredients, but so much flave, folks 😋
One of the greatest creations EVER imagined is the creamy, chocolatey, peanut buttery Reeses Peanut Butter cup. But when you’re going low carb, those beloved Reeses cups are a big no-no.
The good news is that you can make your own low carb version of this sweet treat. And the bad news?
You’re going to want to eat every last one of these.
Sorry, not sorry. 😎
If you’re following a keto or low carb diet, these Keto Chocolate Peanut Butter Fat Bombs are going to do more than satisfy your sweet tooth. They’re also a great way to make sure you get enough fats to meet your daily macros!
How many Net Carbs are in a Fat Bomb?
For this particular recipe, there are 5.1 Net Carbs in the Keto Chocolate Peanut Butter Fat Bombs, per serving.
Keto Chocolate Peanut Butter Fat Bombs
Equipment
- Silicone mold tray
- Microwave safe bowl
Ingredients
- ¼ cup Coconut Oil
- ¼ cup Natural Peanut Butter
- ½ bar Lily's Creamy Milk Chocolate bar Broken into smaller pieces
Instructions
- Place all ingredients in a microwave safe bowl, and heat in microwave for 30 seconds.
- Once the timer is up, stir the ingredients, mixing them well. Heat for an additional 30 seconds.
- Remove bowl from microwave, and stir again. Pour the mixture into silicone molds.
- Place in freezer for 30-45 minutes until hardened.
- Remove from silicone molds and enjoy!
Nutrition
Recipe Notes – Keto Chocolate Peanut Butter Fat Bombs
The Ingredients
The Chocolate
- On keto, it’s important to use the right kind of chocolate. Here’s what I always use: Lily’s Milk Chocolate
The Coconut Oil
- The Coconut Oil: Make sure you’re using Unrefined coconut oil. The refined coconut oil doesn’t taste right, in my opinion. I often use the Simply Nature brand from Aldi, but if you’re looking for some on Amazon this Organic Coconut Oil is a good option
The Peanut Butter
- I often use the Aldi brand Simply Nature Organic Creamy Peanut Butter, but you can use another brand.
- If you use another natural peanut butter brand: be sure that it only has a couple of ingredients at most – Peanuts, and Salt. Read the label – if you’re seeing any added sugars or a longer list of added ingredients, steer clear. The less ingredients, the better.
Silicone Mold Trays
- I prefer trays that make larger treats, but you can use whatever size you want.
- I’ve purchased silicone trays from both Aldi, and from Amazon. If you’re ordering from Amazon, check these Silicone Trays out – they’re food grade, and they come with a little recipe book!
How to Store The Fat Bombs
- Once your fat bombs are frozen completely, just pop them out of the molds & store either in a freezer-safe container, or a freezer Ziplock bag.
- I often use the Aldi freezer bags, or these Ziplock Freezer bags
How did you like this recipe?
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